Pregnancy

Understanding Common Pregnancy and Postnatal Issues
At Old Gore Farm, we’re here to help you understand and manage common pregnancy and postnatal conditions. Here’s a clear guide to these issues, their typical causes, and how osteopathy can support your well-being during and after pregnancy.

Pregnancy-Related Back Pain
Discomfort in the lower back that often results from the physical changes and strain of pregnancy.

Common Causes: Increased weight, hormonal changes, and changes in posture.

Pelvic Girdle Pain
Pain in the pelvic area that can radiate to the lower back and legs, often due to changes in the pelvis during pregnancy.

Common Causes: Hormonal changes, increased pelvic stress, or misalignment of the pelvic joints.

Sciatica During Pregnancy
Pain radiating from the lower back down through the buttock and leg, caused by compression or irritation of the sciatic nerve.

Common Causes: Uterine pressure on the sciatic nerve, changes in posture, or pelvic misalignment.

Morning Sickness
Nausea and vomiting experienced during pregnancy, typically in the first trimester, but can last longer for some.

Common Causes: Hormonal changes and increased sensitivity to certain smells or foods.

Symphysis Pubis Dysfunction (SPD)
Pain and discomfort in the pubic area due to instability or misalignment of the symphysis pubis joint, which connects the two halves of the pelvis.

Common Causes: Hormonal changes, increased pelvic stress, or joint misalignment.

Carpal Tunnel Syndrome During Pregnancy
Compression of the median nerve in the wrist, leading to pain, tingling, or numbness in the hand and fingers.

Common Causes: Fluid retention and hormonal changes increasing pressure on the carpal tunnel.

Postnatal Pelvic Pain
Pain in the pelvic area after childbirth, often resulting from the physical stress of labour and delivery.

Common Causes: Trauma from childbirth, hormonal changes, or pelvic misalignment.

Diastasis Recti (Abdominal Separation)
Separation of the abdominal muscles along the midline, which can occur during pregnancy, leading to a bulging abdomen.

Common Causes: Excessive abdominal strain, hormonal changes, or inadequate muscle support.

Postnatal Depression
A type of depression that can occur after childbirth, characterised by feelings of sadness, anxiety, and fatigue.

Common Causes: Hormonal changes, sleep deprivation, and stress related to new motherhood.

Breastfeeding Pain and Discomfort
Pain or discomfort experienced while breastfeeding, often due to improper latch or nipple issues.

Common Causes: Incorrect latch, nipple sensitivity, or infections.

How Osteopathy At Old Gore Farm Can Help
At Old Gore Farm, our dedicated osteopaths provide personalised care to address pregnancy and postnatal issues. We utilise a range of osteopathic techniques to alleviate pain, support physical adjustments, and enhance your overall well-being during and after pregnancy.

Our approach focuses on identifying and treating the underlying causes of your discomfort. By offering targeted care, we aim to relieve symptoms and support your body’s recovery, helping you navigate pregnancy and postnatal challenges with greater ease and comfort.

If you’re experiencing any of these issues, please contact us to learn how we can assist you on your path to feeling your best.